Speak Your Truth: How To Communicate Your Trauma

Welcome to The Coach’s Pod-Class, the #1 podcast for teenagers! I’m your host, Coach Williams, and I help teenagers transform their lives by changing the way they think. This week, we’re diving into a crucial topic: how to communicate your trauma. Join me as we explore the importance of expressing your pain, understanding the brain’s response to trauma, and finding the courage to speak your truth. Let's navigate these emotional waters together!